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Jumping Rope for Boxing with Heather "The Heat" Hardy

Coach Heather Hardy • 3m 8s

Learn how to jump rope like a pro with former world champion professional boxer Heather "The Heat" Hardy. A great cardio workout that helps a boxers timing, rhythm and footwork.

Tags
heather hardy, coach heather, gleasons, boxing, boxing training, let's fight, fight tips, fight training, pro boxing, jump rope, jumping rope, pro, professional, team everlast

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