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Body Strength and Core for Boxing with Heather "The Heat" Hardy

Coach Heather Hardy • 5m 28s

Former world champion boxer, Heather Hardy, takes you through her body strength and core workout she uses to get ready for a fight.

Tags
heather hardy, pro boxer, core, professional boxer, team everlast, body workout, core workout, body strength, core strength, let's fight, gleasons, pro, professional
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