Download Everlast Fitness and get into fighting shape. No matter your goals Everlast Fitness is here to help you find your Greatness Within.
Let's Workout: Every boxer hits the gym as hard as they hit the heavy bag. It takes endurance, strength, flexibility, balance and much more to be a great fighter. Our Everlast Coaches will have you punching above your weight in no time and ready to go the full 12 rounds.
Let's Train: New to boxing, visited a few classes or maybe boxing is already part of your routine. From beginners to the more advanced, Everlast Fitness has classes for all levels of eperience. Our Everlast Coaches are well versed in the art of the sweet science and will have you punching like a pro in no time.
Let's Fight: Not your first time stepping in the ring? To fight like a champion you have to learn from a champion. Get that competitive advantage by learning the secrets of the pros from Team Everlast, our elite roster of fight sport athletes. There is a reason we have been the Choice of Champions for generations.
Jhon Matos reviews defensive techniques and how you can integrate them into your heavy bag training. Take on 5 rounds of heavy bag work while activating your full body as you learn how to slip, roll, and duck along with your punches.
Jhon Matos steps up the training with an intense introduction to heavy bag and burpees. This full-body workout is meant to put your upper body, lower body, and core to the test with 5 high-energy rounds.