Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.
The 8-week camp is designed for all levels of fitness, from veterans of the ring to people just starting their boxing journey. Brothers Jhon and Erny guide participants through round-based boxing circuits and help to establish a solid foundation of boxing training techniques. Each week, participa...
Join Jhon and Erny on this week's Roadwork Homework session. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.
Join Jhon and Erny as they take you to the next level of the 8-week training camp: Roadwork Homework. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.
