Live stream preview

Watch this video and more on Everlast Fitness

Watch this video and more on Everlast Fitness

Start your free trial

Already subscribed? Sign in

25 Minute Heavy Bag Workout - Coach Brian

Coach Brian • 26m

Up Next in Coach Brian

  • 15 Minute Advanced Shadow Boxing Work...

    Coach Brian takes you through a 15 minute advanced shadow boxing workout. Get your hands wrapped, grab a jump rope and let's get throwing. Hand weights suggested but not required.

  • 25 Minute Advanced Heavy Bag Workout ...

    Coach Brian takes you through a 25 Minute Advanced Heavy Bag workout. Have your hands wrapped and gloves at the ready. This workout also incorporates an Everlast Jump Rope and hand weights.