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10 Minute Core Workout - Coach JoJo
A Quick Ten • 10m
Coach JoJo takes you through a 10 minute core workout using just a matt and heavy kettlebell. Two tri sets with three exercises to get that core shredded.
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10 Minute HIITT Workout - Coach Ian
Coach Ian takes you through a 10 minute high intensity interval circuit. Jump rope and medicine ball is all you need for this workout. Let's get that heart rate up to the max!
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10 Minute Kettlebell Workout - Coach ...
Coach JoJo takes you through a 10 minute kettlebell workout. Grab yourself two kettlebells one heavy and one light.
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10 Minute HIIT Workout - Coach JoJo
Coach JoJo takes you through a heavy hitting 10 minute HIIT Workout. No equipment necessary for this one. Just a target to tap your feet on, we suggest an Everlast Medicine Ball.
