Download Everlast Fitness and get into fighting shape. No matter your goals Everlast Fitness is here to help you find your Greatness Within.
Let's Workout: Every boxer hits the gym as hard as they hit the heavy bag. It takes endurance, strength, flexibility, balance and much more to be a great fighter. Our Everlast Coaches will have you punching above your weight in no time and ready to go the full 12 rounds.
Let's Train: New to boxing, visited a few classes or maybe boxing is already part of your routine. From beginners to the more advanced, Everlast Fitness has classes for all levels of eperience. Our Everlast Coaches are well versed in the art of the sweet science and will have you punching like a pro in no time.
Let's Fight: Not your first time stepping in the ring? To fight like a champion you have to learn from a champion. Get that competitive advantage by learning the secrets of the pros from Team Everlast, our elite roster of fight sport athletes. There is a reason we have been the Choice of Champions for generations.
Keep up your boxing journey with Jhon Matos as he takes you through heavy bag basics. This round-based circuit consists of 5 rounds of heavy bag training, 3 minutes each round with active rests in between.
Join Jhon Matos as he takes you through a combo heavy bag and full body calisthenics workout. this round-based circuit consists of 5 rounds of heavy bag training, 3 minutes each round with active rests in between that will activate your lower body, core, and upper body.
Join Jhon and Erny as they take you to the next level of the 8-week training camp: Roadwork Homework. Each week, you are encouraged to take on some Roadwork/Running to increase your endurance, at your own pace.